HER Motivational Weight Loss Journal

“HER Motivational Weight Loss Journal” is designed to encourage motivation and help reach weight loss goals. Record daily calorie intake and activity levels, set weekly goals, and track on-going progress. The journal also includes helpful tips and inspiring quotes to help maintain motivation throughout the weight loss journey. This is a powerful tool to help ensure an individual stays on track with weight loss goals. It can also be used to measure successes and failures, in order to modify diet, exercise routines, and lifestyle accordingly.

A perfect way to find success in the weight loss journey!